As rightly said by Dalai Lama, “Sleep is the best meditation”. How can anyone deny

Most of the thing around us does not happen just randomly, instead follows a pattern,

Just because you do something frequently does not ensure that you are master of it.

The three basic needs without which we cannot survive is food, clothes and shelter. The

Sleeping may seems like the most natural and easiest thing, because even babies manage to

There is no denying that sleep sounds like a relief after a hectic schedule. Those

“Sleep! oh dear sleep! How I miss the old times, when all I needed to

"Sleep is the best medicine" very true words said by Dalai Lama. We all can

Several people always complain about back pain regardless of they are sitting, standing or sleeping.